8 Min Legs

👉 Watch our Best of videos playlist 👉 Subscribe to our channel iTunes: Play Store: ------------------------------------------------- After the tremendous success of “8 Min Abs“ used by over 60 million users, we have developed training for the legs which uses the same magic formula, that is, only 8 minutes to train an entire muscle group. This training is a good starting point to be able to completely train and tone all the main leg muscles, since the chosen exercises stimulate: quadriceps, thighs and calves. It is an exercise set which can be done by anyone without equipment in only 8 minutes! It is ideal for anyone who is not able to use equipment, for anyone who is traveling, and for all those who like “concentrated“ work. ------------------------------------------------- Facebook: Twitter: -~-~~-~~~-~~-~- Please watch: “Chest workout - best home routine to kill pec muscle calisthenics and bodyweight“ -~-~~-~~~-~~-~- #legs #legsworkout #p4pworkout