Celebrity Trainer Don Saladino: Competitive Bodybuilding Is A Dangerous Form Of Fitness

Don Saladino answers: Is bodybuilding unhealthy in the top competitive level? In general, fitness and bodybuilding is seen as a healthy endeavor. It’s a lifestyle change to help transform your body into something more fit and more active. It involves major shifts in diet and exercise - these are all good things for your health and longevity. But what about the pro level of competitive bodybuilding? Additional supplements, performance enhancing drugs, and a massive amount of food go into creating a 250 pou