Singing Goldfinch - for relaxation, sleeping and healing (sound therapy)

A lot of footage of the bautifully red-headed and yellow-winged Goldfinch. Sounds: singing and chirping of Goldfinch. Very soothing. #soundtherapy #naturesounds #therapymusic #naturelovers #nature #sounds #soundsapp #sound #therapy #birds #birdsounds #goldfinch #goldfinchsong One of the most powerful “sound therapy“ methods is to use the sounds of nature to calm and soothe. Many babies sleep better when they hear recordings of water, whether it is a river sound, ocean waves, or rain, etc. Many adults are now recognizing the benefits of listening to sounds of nature as part of their daily relaxation practice. Research has shown that altering our brainwaves, other body functions change as well like our breathing and heart rate. These can be changed by listening to soothing sounds of nature. Sound therapy is very helpful in counteracting or preventing the damage that chronic stress does to our bodies. Not only will you learn to relax, but you will heal. Your state of mind