Кихон кумите ( техника защиты )Аге Уке +Гьяко Цуки
Кихон кумите ( техника защиты )Аге Уке Гьяко Цуки
#каратэ #кумитэ #тренировка #отработка #блоки #удары #шотокан #Shotokan
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![[Masatoshi Nakayama’s Legacy (JKA)] - [Part 3] - KANKU-DAI and JITTE](https://sun9-2.userapi.com/lJP4YTcuP6ZnoZUYdiaKBlEyhPNk1rejdZ_IYA/QgXrjRISnlA.jpg)
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