This is a targeted workout that works to tone, strengthen and sculpt the inner thighs. You will notice lots of ballet inspired moves including squat/plie pulses, leg extensions and jumps.
Get The full workout
What I’m Wearing:
Pants: Tiki (made of recycled plastic water bottles)
Top: H&M
Shoes: Saucony Kinarva 5
Find us on Facebook:
Main:
Follow on Instagram: @AmandaRussellFSS
Twitter: FitStrongSexy
9 views
54
33
6 months ago 00:13:18 1
SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program 👇
6 months ago 01:56:43 1
Immediately lose 14kg of thigh fat when listening to this song🦴️ Healing With 528Hz Sound Therapy
6 months ago 00:36:41 1
30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat
6 months ago 00:02:15 3
“Full Body Stretch Routine for Flexibility and Core Strength | Perfect Pre-Workout Warm-Up“
7 months ago 00:08:37 1
German Hidden Exercises! Do This Exercise Every Morning
7 months ago 00:19:08 1
HIIT WORKOUT FOR FAT LOSS | 20 MIN Beginner Intense Home Workout | ROKSA SIMS
7 months ago 00:08:37 1
Thicker!! You Should Do This Exercise Every Day
7 months ago 00:11:07 1
10 min Inner Thigh Workout | Burn Inner Thigh Fat (No Jumping)
7 months ago 00:14:11 1
(Eng) Thigh Gap in 7 DAYs! | 10 Min Inner Thigh/ Leg Workout ( Knee Friendly, No Equipment)
7 months ago 00:01:00 1
Leg And Glute Strength Training
7 months ago 00:38:47 1
40 Min. Glutes & Deep Core at Home Pilates w/ Ankle Weights | Inner Thigh, Glutes, Abs | Low Impact
8 months ago 00:13:48 1
تخلص من دهون الذراعين و الافخاذ في 15 يوم فقط مع تمارين لجسم رشيق!
8 months ago 00:08:32 1
Best Exercises To Increase Your Dragon
8 months ago 00:16:22 1
Slim Thighs & Legs Workout that WORKS | Burn Inner & Outer Thighs Fat (No Jumping)
8 months ago 00:00:14 1
Averages assemble part 1 🔥🔥burn inner thighs #trending #motivation #viralvideos
8 months ago 00:08:01 1
INNER THIGH + LOWER BELLY FAT Flatten Your Lower Belly & Tone Inner Thighs Best Standing Exercises
8 months ago 00:05:34 1
How to Lose Inner Thigh Fat in 2 Weeks - Reduce It with This Workout!
8 months ago 00:15:35 1
15 Minute LEG Workout - Fitness Series With Romee Strijd
8 months ago 00:30:27 1
➜ Get Rid of Stubborn INNER THIGH FAT in 5 Weeks ➜ 30-minute Effective Workout
8 months ago 00:08:06 1
Kegel Exercises for Urinary Incontinence and other Pelvic Floor Problems
8 months ago 00:00:46 1
Stretching Exercises To Stretch Hip, Inner-Thigh Muscles, Flexors And Adductors, Open Hips
9 months ago 00:02:19 1
Middle Split Flexibility Secrets | Leg Stretching for Splits | Tutorial
9 months ago 00:10:57 1
허벅지 안쪽살 10분만에 불태우기!! 10MIN Inner Thigh Workout
9 months ago 00:19:08 9
15 Min Yoga for Flexibility & Mobility | Increase Hips, Inner Thigh & Hamstring Flexibility 🇬🇩