— Gear from @bodyengineers 🔥 — Happy Thursday.🦵🦵 — Salut la famille, j’espère que vous allez toujours bien? Voici mon entraînem

— Gear from [club129048865|@bodyengineers] 🔥 — Happy Thursday.🦵🦵 — Salut la famille, j’espère que vous allez toujours bien? Voici mon entraînement Jambes de ce jeudi après midi. « Life isn’t about getting and having, it’s about giving and being. «  🔥🔥 — 👇SAVE This Full Workout👇 1. Barbell Squat- 4✖️10reps. 2. Barbell Reverse Lunges- 4✖️8reps. 3. Bulgarian Box Split Squats - 4✖️8reps. 4. Glute Kickback Machine - 4✖️10reps. 5. Hip Abductor Pilate Ring - 4✖️12reps. 6. Calf Raises - 5✖️12reps 7. Hanging Leg Raises - 5✖️10reps. 8. Hanging Knee Raises - 5✖️10reps. — Hitting This Abs Finisher after leg day will have your core burning 🔥 — DM for Coaching, Workout Plans, Nutrition Plans 📈 — #thursday #leg #malidatoussaid