Need help with how to fold a menstrual cup? This video walks you through nine cup folding techniques, starting from the easiest and first you should try to more complex folds. We end it with 2 folds that are just not practical but ones you may see in other resources.
-Folds in order of appearance:
-Punch Down (push down) Fold
-C- Fold (u-fold)
-7- Fold
-Double-7 Fold
-Labia Fold
-Triangle Fold
-Origami Fold
-Diamond and Double Diamond Folds
-E-Fold and S-Fold
Helpful PACII Resources:
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