HOW TO: HIP BUMP!!
The hip bump is one of my most favorite powerful hip isolations!
I will take you through safe body posture, the how to’s, a fun simple brain to body connection combo, and follow along with the music, tips and more! TELL ME HOW YOU DID?! :)
DID YOU ENJOY THIS VIDEO? :) WHAT DO YOU WANT TO SEE OR LEARN? LET ME KNOW!
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