8 ступеней йоги
подробный разбор 8 ступеней йоги:
Яма
Нияма
Асана
Пранаяма
Пратьяхара
Дхарана
Дхиана
Самадхи
3 weeks ago 00:02:33 8
3 weeks ago 00:01:30 1
3 weeks ago 00:50:30 737
3 weeks ago 00:13:10 1
3 weeks ago 00:01:19 1
3 weeks ago 00:01:13 244
3 weeks ago 00:13:52 726
3 weeks ago 00:01:30 1
3 weeks ago 00:44:23 1
3 weeks ago 00:42:56 1
3 weeks ago 00:00:16 1
3 weeks ago 00:00:59 2
3 weeks ago 00:01:41 2
3 weeks ago 00:01:30 1
3 weeks ago 00:33:23 439
4 weeks ago 06:20:02 73
4 weeks ago 00:01:30 1
4 weeks ago 00:03:05 9
4 weeks ago 00:52:59 233
4 weeks ago 00:13:18 2.1K
4 weeks ago 00:15:40 717
4 weeks ago 00:01:30 2
4 weeks ago 00:43:40 1.1K
4 weeks ago 00:02:00 1
