Tai Chi Healthways 2020 new instructional video for instructor training and your home self-study. Chen Tai Chi Staff/pole 36 Forms is a combination of staff methods and pole shaking to develop your internal strength, and whole body connection. DVD and whole video online download coming soon. Jesse Tsao will also present his new research on taiji staff/pole in Yang style. Check the website: for new DVDs.
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Advanced Teaching of Wudang Tai Chi #wudang #taichi #health#Qigong # Chinese Kung Fu