Day of Training at 40 | Josh Bridges Paying the Man Ep. 142

*Today’s workout:* 18 MIN EMOM 16 Cal Fan Bike 10 Dumbbell Snatch 85 lb 3 Rope Climb ACCESSORY - dumbbell bench - incline dumbbell bench - chinups - dips - sprint Paying the Man new episodes drop weekly! You’ll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you’re going to see it all. Like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. *Train the Josh Bridges Way* Programs: *Get your Pay Him Gear* Shirts, Shorts, Flags, Patches: *Choose your Brew:* *Find more ways to Pay Him* at *Connect with me on Social Media* Instagram | , Face