Пилатес . Pilates full body
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![[Lidia Mera] 10MIN full body cardio pilates workout // low-impact full body fat burn & tone | LIDIAVMERA](https://sun9-73.userapi.com/impg/KuZ9xVVEBX5TS785jj0XfhYgGr_ApHNkpM_9tQ/IN2-GGSNJxQ.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a889e50358f578904f9f9042d645c189&c_uniq_tag=3SXvRu_wF4pd-C2KrxLNPqhBrB1BiVNSJ7rUINkhhyM&type=video_thumb)
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