This is an awesome full-body fat-burning workout that you can see results from in just 2 weeks! Standing workout to burn fat female, standing workout to burn fat for beginners. Standing workout to burn fat at home. Best standing workout to burn fat. Standing exercise for belly fat loss. Standing exercises for belly fat - youtube, standing exercises for belly fat with weights, 5 minute standing exercise belly fat burner.
00:00 Arm Raise Step in Place
00:38 Uppercut Step Place
1:14 Double Punch Leg Lifts
1:49 Ankle Touch
2:24 Side Crunch Elbow Knees
3:01 Butt Kicks
3:36 Pendulum Arm Side Leg Raise
4:12 Step Jack Front Raise
4:47 Squat To Side leg
5:23 Woodchoppers
5:59 Jump Bike Arm Swing
6:34 Side Front Knee Ups
#fat #cardio #belly
1 view
451
133
1 month ago 00:32:02 1
30MIN NO REPEATS HIIT Workout (No Equipment)
1 month ago 00:30:43 1
➜ Over 50? 30-Minute to Say Goodbye to MUFFIN TOPS ➜ 2-Week Standing Workout Challenge (Impact-Free)
3 months ago 00:30:44 3
Do This 30-Min Every Morning For 1 Week to Get Flat Belly ➜100% Guaranteed l STANDING ABS WORKOUT
3 months ago 00:00:25 1
How the Gluteus Medius Stabilizes Your Body During Hip Abduction | Hip Abduction Exercise Tips