Kipping Vs Butterfly Pull Ups
Coach Jessica Estrada addresses the differences between the kipping and butterfly pull-ups.
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![Fire01/Prologue/Cass/CDx2 – Mixed by Cass [Disc 1 of 2] | Progressive House, 2001](https://sun9-26.userapi.com/-zi6CcCiO9Hv5KO_2dTgM-xwmUCGyjOMghwZog/wB8YSDAn5z0.jpg)
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