Fernando Alonso Exclusive: Inside The Mind Of A World Champion
Fernando Alonso is a two-time Formula 1 World Champion, currently competing for the fast-rising Aston Martin F1 Team. Fernando has also driven for Alpine, McLaren, Ferrari, Minardi, and Renault, where he won the World Drivers’ Championship in 2005 and 2006.
This episode explores what it takes to become an elite F1 driver, and how to maintain top level performance over a 20-year career.
Jake and Damian discover the origins of Fernando’s legendary racing career, dating back to his very first race at the age of three. They learn that despite Fernando’s unshakable self-confidence, he balances this with a unique awareness of his own limitations.
Alonso also gives insights to the transformation his two-year F1 hiatus had on him personally, deepening connections with his fans, and discovering an appreciation of the privileges of his position. He also opens up about his biggest regrets, and how he has dealt with failure since his championship winning years.
This conversation transcends the racetrack, offering lessons in determination, resilience, and the relentless pursuit of excellence.
0:00 Trailer
1:48 Start
6:54 Growing Up
10:27 Managing Expectations
16:23 Learning From The Best
22:35 Fernando’s Inner Circle
28:07 Lessons From Retirement
33:43 The Importance Of Preparation
39:33 Dealing With Losing
45:03 Biggest Disappointment
49:20 Quickfire Questions
Download The High Performance App by clicking the link below and using the code: HPAPP
Get MORE from High Performance:
Books Out Now:
• The High Performance Daily Journal - 365 Ways To Become Your Best!
• High Performance: Lessons From the Best on Becoming Your Best
Join our FREE members club the High Performance Circle.
Just go to
You will get:
• Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!
• Exclusive early video access
• Keynote speeches that keep you learning
• And much more!
Listen on your Podcast player:
6 views
274
52
2 months ago 00:04:49 1
Alonso and Russell’s Epic Duel | 2021 Austrian Grand Prix
2 months ago 00:22:11 1
Лучший мотор в истории Формулы 1 - Ford Cosworth DFV. От Джима Кларка до Михаэля Шумахера. 1967-1991
2 months ago 00:01:08 1
Fernando Alonso’s Celebrations Always Hit Different
2 months ago 00:00:00 225
Формула 1 - Гран-При США 2024 - Свободная практика | Остин | Телеметрия
2 months ago 00:01:46 1
2018 Belgian Grand Prix | First-Turn Crash - All The Angles
2 months ago 00:04:27 1
Valentina Tross - Luna
2 months ago 00:20:12 13
ГОНКА ДЕСЯТИЛЕТИЯ - ФИНАЛ СЕЗОНА ФОРМУЛА 1 2021 - ГРАН-ПРИ АБУ-ДАБИ 2021 ФЕРСТАППЕН ПРОТИВ ХЭМИЛТОНА
3 months ago 00:14:12 183
Гений стратегии - Обзор Гран-При Сингапура 2023 / Марина Бэй / Формула 1
3 months ago 00:15:23 4
Daniel, Me Estás Matando: Tiny Desk Concert
3 months ago 00:16:25 1
ASMR WITHOUT A PLAN Unpredictable & Fast Triggers!
3 months ago 00:03:05 1
Formula One Vice Champions (1950-2022)
3 months ago 00:03:56 1
Formula One World Champions (1950-2020)
3 months ago 00:04:04 1
The Fatal Crashes in Formula 1 History 1950-2024
3 months ago 00:10:38 1
Unboxing $400 BLACK MYTH WUKONG Collector’s Edition - Steam Deck, ROG Ally X Gameplay
3 months ago 00:19:14 1
Овьедо - столица Астурии. Что посмотреть за один день в самом чистом городе Испании?
3 months ago 00:04:00 17
Buena Fe - Quién olvidó. Video Oficial. Disco Morada.
3 months ago 00:12:10 1
МАКЛАРЕН УХОДИТ В ОТРЫВ / СТОЛКНОВЕНИЕ САЙНСА И ПЕРЕСА / ГРАН-ПРИ АЗЕРБАЙДЖАНА
3 months ago 00:01:27 1
DATENA narra gol de Portugal contra a Croácia - Eurocopa 2016
3 months ago 00:03:43 7
Camedy club песня про Фернандо Алонсо
3 months ago 00:03:24 1
Фернандо Алонсо и Анзор Мамаладзе
3 months ago 00:33:49 1
ЭТО СРАЖЕНИЕ НАВСЕГДА ОСТАВИЛО СЛЕД В ИСТОРИИ FORMULA 1 - ШУМАХЕР ПРОТИВ АЛОНСО / ФОРМУЛА 1 2006
3 months ago 00:33:13 1
“Rusia está a punto de derrotar a la OTAN: el colapso de Ucrania es total“. Moragón
3 months ago 00:15:50 1
ASMR Fabric Scratching, Fast Mouth Sounds & Hand Movements
3 months ago 00:15:40 1
ASMR Fast Focus Triggers & Follow My Instructions!