NO REPEAT Leg Workout // With dumbbells

It’s LEG DAY!! We are working on lower body strength and sculpting in this NO REPEATS leg workout with dumbbells. The goal is to use a heavier weight and keep your movement controlled during each work period. We have a number of killer leg exercises to power through today and only one set of each so make it count!! 🍎Nutrition Guide: ⭐️Free 12 Week Workout Plan: 🗓Free Monthly Workout Calendar: 🎶My Spotify Playlist: 🙋🏼 My Instagram: 👜 Shop my Outfits: Workout Breakdown: Warm Up 3 leg strength circuits 40s work 20s rest x1 round Cool Down Stretch Equipment Needed: dumbbells (I used a set of 15lbs and 25lbs) exe