Just me talking about the world and Strengthening your immune system with Cold Weather Therapy 7°F

My Cold Weather Therapy 7 °F - Wim Hof Method - Feb 14th 2021 Strengthening your immune system should be very important to you. This is a great method to do so I believe. Also, waking up first thing in the morning and jumping into a really cold shower for a few minutes is a practice I’ve been doing as of late. It’s much easier than you first think it is! Once you try it a few times I know you’ll love it!! Watch some of the video’s down below about the health benefits of Cold Water Therapy! Wim Hof Method​ - Cold Water Therapy​ #coldtherapy​ #wimhofmethod​ #ColdWaterTherapy​ #meditation​ #awaken​ #conscious​ #GreatAwakening​ #awareness​ #enlightenment​ #thegreatawakening​ #Empowering​ #teachings​ #metaphysical​ #esoteric​ #timeless​ #truths​ #transformational​ #shifting​