The Best Thigh Exercises for Bad Knees - 10-Minute Home Workout

GET OUR WALK ON SERIES: DOWNLOAD IT: If traditional lower body moves like squats and lunges don’t work for your knees, check out these alternative, knee-friendly exercises. During this 10-minute workout video I’ll show you some of my favorite ways to effectively work your legs without a single squat or lunge. Level: Beginner/Intermediate Equipment: None (You’ll need access to a wall) Intensity: Moderate Please note: Not all exercises are suitable for everyon