Perfect 8 Exercises Chest and Triceps Workout - Gym Workout Motivation
Perfect 8 Exercises Chest and Triceps Workout- Gym Workout Motivation 🔥
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EXERCISE LIST 🔥
START 00:00 Chest & Triceps Workout
Exercise -1- 00:10 Incline Dumbbell Press
Exercise -2- 00:46 Barbell Bench Press
Exercise -3- 01:22 Cable Bench Fly
Exercise -4- 01:58 High Crossover
Exercise -5- 02:34 Smith Hex Press
Exercise -6- 03:10 Seated Dumbbell Extension
Exercise -7- 03:46 Single Arm Cable Pushdown
Exercise -8- 04:22 Bench Dips
END 04:58 Next Chest & Triceps Workout