Iron Neck Training | Neck Strength Exercises for Wrestling

Want to strengthen your neck for wrestling and MMA?Coach Dane Miller breaks down his favorite Neck Strength exercises for an iron neck, stronger bridges, and high impact throws for wrestlers. These exercises are excellent for wrestlers of any age and MMA fighters to build a stronger neck to perform better on the mat. Check out our FREE WRESTLING TRAINING PROGRAM! 👉 Improve your WRESTLING STRENGTH, POWER, and GRIP with our WRESTLING PRE-SEASON STRENGTH PROGRAM to get YOU ready THIS SEASON 👉 #wrestling #matstrength #strengthtraining Follow Us On Social Media: @garagestrength Want to strength train like 2x NCAA Champion | World Bronze Medalist Nick Gwiazdowsk