I hope you enjoy this 20 minute full body Pilates workout that you can do at-home - no equipment needed! Hope you are all staying safe and healthy during this difficult time. Sending you lots of love and positive vibes. Let me know in the comments below what types of workouts you would like to see on this channel.
xx Nicole
♡ INSTAGRAM: @movewithnicole
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♫ Music:
“Underground Stars by Loxbeats“ Creative Commons — Attribution 3.0 Unported — CC BY 3.0
“’Anything by Soyb & Amine Maxwell“ Creative Commons — Attribution 3.0 Unported — CC BY 3.0
“The Process by LAKEY INSPIRED“
Original upload HERE - Official “LAKEY INSPIRED“ YouTube Channel HERE - License for co
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