Did you know we’re holding a free online workshop? Register here:
My YT vids are long enough. So if you’d like to learn more about my methods, ask questions, and dive into how you can apply them in practice, check out our upcoming (free) workshop: ’4 Study Hacks for Perfect Grades’ on May 31 and June 1. We’ll break down the core ingredients of efficient learning (based on MODERN research) to improve your study outcomes for your next exams. You’ll learn techniques to immediately apply to your studies that improve your understanding and retention.
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In the thousands of students I’ve worked with, there are some fundamental techniques or APPROACHES to studying that tend to produce better results.
These are the 5 techniques and attributes that I have seen to be critical milestones in a learner’s development.
Whether you’re a beginner looking to become a more efficient student or an already top achiever pursuing even further self-improvement, these 5 steps are things that I think can benefit you.
1. Priming/prestudy - priming as I mentioned is a big topic and shouldn’t be thought of simply as “prestudy“. Whatever notion you have of prestudy to begin with should be abandoned. See if the way I explain it is the same as how you understand it.
2. Event engagement - in class or lecture. What are you doing to increase your effectiveness in the primary learning event? How much control do you exert here?
3. Post-event review - when do you do it and...
4. Review technique - HOW do you consolidate the information in your post-event review.
5. Pre-exam or test preparation - are you using this time effectively, or just creating an illusion of preparation?
If you enjoyed what I had to give or found it valuable, a subscribe would be sincerely appreciated.
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Join my Discord:
If you’d like to learn my full suite of evidence-based studying and time management strategies and work with me personally, check out my course. You can learn more about it at
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Listen to Bigger Plate, my podcast on efficiency on Spotify, iTunes, Amazon, Stitcher and any good podcast player.
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Justin Sung is an ex-junior doctor who is passionate about creating efficient and meaningful change. He believes that a culture of spoon-feeding and tutoring is a societal issue and that most people are not making good career decisions - especially around medicine. He has worked with thousands of students for over 10 years, teaching them to manage their studies and time more efficiently using evidence-based and rigorously field-tested techniques.
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Medical Podcast, SubCut:
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