Силовая медитация
Волевая импровизация. Произвольные движения с напряжением. Внимание в теле на ощущениях и на дыхании.
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![Летняя бикини-йога для стройности. Силовая жиросжигающая йога для похудения [Йога с Вероникой]](https://sun9-64.userapi.com/NPU6OHlREE9G1zbh4BR5R94Oql0KmXX7FWKWhA/yz5eNA0vE5g.jpg)
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