2 Types of Harai-Goshi

The first version is the classical version where you really bring your hips into play. The second version is when you can’t get your hips in deep enough, and you do something akin to an ashi-guruma where you use your calf to lock uke’s knee, in order to rotate him over. Support my dojo which has been hit hard by the pandemic. Judo Basics Basic Judo Leg grabs Mastering combinations Mastering tomoe nage Breaking through the stiff arm
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