Hot Yoga and CONTORTION, Yoga & Gymnastics Full Body at home

Morning yoga practice at home with 4 minutes to help you stay healthy. The simplest and most basic home yoga exercise to lose weight at home is for beginners. Within a few days, you will feel the change as well as the effect of these gentle yoga movements. Thank you for watching the video Subscribe to the channel to watch the next video! #hotyoga #spiritualityyoga #gymnastics