Grind to Greatness: Road to the Games │ Echo bike discussion - Tips for efficiency

Get a glimpse at a coaching session after a training. Giving some tips to help on the Echo bike. Welcome to PRO1, let’s get to work! Embark on this journey with Iron Bull Strength and CrossFit PRO1 as we follow their team as they set their sights on the ultimate prize: competing in the 2024 CrossFit Games. ╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍╍ 📌 Shop Iron Bull Strength: 📺 Subscribe to our YouTube Channel: @IronBullStrength #crossfit #crossfitgames #Ironbullstrength