Therapeutic Scream Therapy with @OfficialSamRyder: The Ultimate Self-Care Exercise
Do you feel misunderstood? Do people often take your words and twist them to mean something you didn’t intend? Are you tired of being misrepresented? Had a bad breakup? If so, scream therapy may be just what the doctor ordered. Screaming can be incredibly cathartic, releasing all the built-up anger and frustration ...in a healthy way.
For those unfamiliar with the term, #Scream #Therapy is basically what it sounds like: therapy that involves screaming. And not just letting out a little squeak here and there – I’m talking full-fledged, primal, HULK SMASH scream therapy! Not only will you feel better after an excellent screaming session, but those around you will likely get a healthy dose of intimidation as well. So let it all out - scream therapy is definitely worth giving a try! 😊
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