The Hardest Bedtime Yoga Routine

Getting overstimulated just before bedtime is NOT good. I’m here to help you release all of your energy so you can go and have deep rest. You will need to be careful about needing several rounds of exercise to fully calm down. But I am here for you 💕 Colombian / Japanese 5 ’ 7 30D - 26 - 35 105 lbs Single 😨 ➡️ for goodnight messages! To get to know me better ➡ 🥰 I’m working on my Patreon. If you like my content, please show me your support! I have a lot of ideas for videos that I can’t upload here. 😅😅 ➡ / freyacolombiana Let’s unwind, find tranquility, and embrace positivity together. Namaste! 🧘‍♀️💕 #yoga #stretching #4k