медитация, сон, расслабление Deep Sleep Music, Ocean Waves, Fall Asleep Fast, Relaxing Music, Sleeping Music, Delta Waves

Lay down in the position you find more comfortable. Relax all your body, feel it lying on the bed. Listen to your breath. Imagine you are walking on this beach. Listen to the sound of the sea, of the most distant birds and let yourself be embraced by music. Focus on the feelings you get by walking on the sand, the heat of the sun, the soft breeze. Walk, watch and listen to the feelings you get. Namaste 00:00:00 Sleep Music: Visualization Guided for a Deep Sleep. 00:06:00 8 Hour Sleeping Music: Delta Waves, Beat Insomnia, Deep Sleep Music. 00:18:02 15 Minute Power Nap Music: Sleep Music, Relaxing Music. 00:33:01 How to Fall Asleep Fast in Less Than 20 minutes: Delta Waves 00:36:32 8 Hour Deep Sleep: Delta Waves, Nature Sounds, Calming Music. 00:55:12 8 Hours Sleeping Music: Beat Insomnia, Deep Sleep, Delta Waves, Relaxing Music