The BEST Exercises For A Full Body Workout

What would my gym session be like if I could only train once per week? » Up To 40% Off THRST clothing - » The THRST App - » The Workout: A1: Incline DB Bench Press A2: T Bar Row B: Seated Leg Curl C: Pendulum Squat D: Single Arm Lat Pulldown E: Machine Lateral Raise F: Bulgarian Split Squat G1: Single Arm DB Preacher Curl G2: Cable Tricep Extension 3 sets each, 8-12 reps. » Personal Health Monitoring with BIONIQ » MyProtein Supplements - Use Code THURSTON for a discount on your order ​​​​ » Get your first month for FREE! - » » Edited by @christaps -