Our brain works very hard 24 hours a day. So, what food should we eat for maximum brain health? Phil and Georgie discuss this and teach you some useful vocabulary. πππ
βββ Which mammal has the biggest brain?
a) an African elephant
b) a dolphin or,
c) a sperm whale
[Cover: Getty Images]
You can download the audio and a free programme transcript here π
Vocabulary:
βοΈsugar rush - suddenly feeling excited or full of energy after eating food containing a lot of sugar
βοΈbalanced diet - a diet combining the proper types and amounts of food needed to stay healthy
βοΈgo low - have very little of a particular thing
βοΈsharp - intelligent and quick to notice and react to things
βοΈbatch cook - cook a lot of food at one time, then save some to eat at later meals
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