Носовое или ротовое дыхание: влияние различного дыхания на выносливость
В фильме рассматриваем исследование: “Lörinczi F, Vanderka M, Lörincziová D, Kushkestani M. Nose vs. mouth breathing- acute effect of different breathing regimens on muscular endurance. BMC Sports Sci Med Rehabil. 2024 Feb 9;16(1):42“.
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