Pump it up the ultimate dance workout (2004) 720p The Best Dance Workout
0:00 Intro
1:42 Heat
12:01 Dance It Out
32:56 Pump It Up!
54:40 Bums & Tums
1:02:59 Chill
’Pump It Up - The Ultimate Dance Workout’ mixes dance music with aerobic exercise. Shot on the same location as the video for Eric Prydz’s ’Call On Me’ the DVD features routines demonstrated and choreographed by Deanne Berry - the beautiful instructor in the music video. Accompanied by the girls from the video Deanne goes through a warm-up, 3 dance workouts and a chill-out cool-down.
CHOREOGRAPHED & PRESENTED BY:
Deanne Berry
SUPPORTING CAST:
Franky Wedge (purple and pink leg warmers)
Laura Muncey (violet top and black bottoms)
Laura J Smith (leotard)
Laura Bowley (yellow skirt)
Rosy Hawkins (red and black)
Juan Pablo Dipace
TRACKLIST:
1. Is This Love - Coyote Hearing 0:01:46 (In lieu of ’American Dream’ by Jakatta that was removed by Youtube )
2. Stand Back - Linus Loves 0:04:35
3. Somebody To Love - Boogi
2 views
107
14
1 month ago 00:03:28 1
Nemo - The Code (LIVE) | Switzerland🇨🇭| Grand Final | Eurovision 2024
1 month ago 00:00:18 1
I LIKE TO PUMP IT 👾 (credits to @sadieyayy ‼️)
2 months ago 00:02:47 1
G-DRAGON - POWER (Official Video)
2 months ago 00:00:00 4
CRIMINALISTIX ALL SAINTS (Mix) #dnb #drumandbass #neurofunk
2 months ago 00:02:47 3
Betsy, Мария Янковская - Сигма Бой (Выступление на Детском радио)
2 months ago 00:29:30 3
DJ Gabi - Tech House Mix 2024
2 months ago 00:03:12 1
1993 Nissan Skyline Stock #1971-SCT
2 months ago 00:04:38 1
Hell In The Club - “Carolina Reaper“ - Official Video