High Intensity Warm-Up Drills

For information on purchasing this entire video, go to: with Ron Kordes, Assumption (KY) High School Head Coach. Ron Kordes shows seven drills, with variations, that will help coaches elevate their normal practice warm-up routine. These drills focus on being goal-oriented and competitive, which will help increase the intensity level for your players. Not only will athletes warm up and work on skills, they will also learn how to compete and prepare themselves for game situations. For more information on additional Volleyball videos, go to: