Kelley O’Hara: How to Get Lean and Toned Arms

We all want those toned guns like our very own BUILT WITH CHOCOLATE MILK athlete and pro soccer star Kelley O’Hara. Well, here is your chance. Take a few minutes to try out Kelley O’Hara’s intense upper body workout, which includes push-ups, pull-ups and med ball exercises. She also shares her post-workout recovery beverage of choice—lowfat chocolate milk. Watch now and build it like Kelley O’Hara.