Tai Chi Sword (YMAA Taijiquan) Dr. Yang, Jwing-Ming

DVD available: Tai Chi Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Tai Chi Sword requires a strategy of ’calmness in action’. To achieve this calmness, the student must develop patience, peace of mind, and bravery. This comprehensive DVD contains: The complete 54-Posture Tai Chi Sword Form The Tai Chi Sword Qigong Set Tai Chi Qigong Breathing Fundamental Sword Techniques 10