FULL Stretching Routine for Soccer & Football Players ⚽️ Increase Your Flexibility

BEST Stretches for Soccer Players - How To Stretch Properly to Increase Flexibility, Decrease Injuries and Feel Better! A huge part about playing soccer at your peak performance is your ability to prepare and recover with maximum efficiency! With every athlete that I personal train, I incorporate some kind of dynamic and/or static stretching into our workouts. My name is Lucas Kruel and I am a personal trainer of professional soccer players worldwide. Do you want to better your match day performances? Join my #TRUSTMYCOACH Training Program now at and let’s work together towards your goals. Our aim: ✅ Improve mobility - to enhance movements! ✅ Prepare or wind down the muscles! ✅ Increase flexibility - to improve performance on the pitch! ✅ Reduce injuries - don’t be stuck on the sidelines! ✅ Feel better before and after soccer training or matches! Today we will stretch: