Explosive Training- Muscle Building Program

Explosive Training- Muscle Building Program by Mike Waters at Phase 1 Sports in Las Vegas Nevada. Athlete Jordan Butler who is preparing for an AFL Workout on December 13th has been with Phase 1 Sports since he was in high school. So now that he is preparing for the next level he is back in the Dungeon with Trainer and gym owner Mike Waters. Explosive training should not only be a major part of Athlete Performance Training, but regular adults as well. Explosive training activates Fast Twi