Full Body Calisthenics Routine - Beginner Circuit
Just a Beginner calisthenics workout session for you with some
Pull up holds, Split Squat Pumps, Inclined Push ups, Australian Pull ups, Air Squats, Assisted Dips, Dead Hang Holds, Glute Bridge, Straight Arms Plank Holds.
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📄 My Calisthenics Programs ►
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CADMIUM & Shiah Maisel - Blame It On Me
Razihel - Power Up
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