Taijiquan 4 Duan Yang style - Chinese Wushu Duanwei System - Tai chi - taiji
4 duan Yang style taijiquan Chinese Wushu Duanwei System
Approved by Chinese Wushu Association. Examination Criteria of Technique of Chinese Wushu Duanwei System .
Tai chi - taiji, short for t’ai chi chüan (taijiquan; 太极拳), is an internal Chinese martial art practiced for both its defense training and its health benefits. The term taiji refers to a philosophy of the forces of yin and yang, related to the moves. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands tui shou, demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of tàijíquan are especially known for being practiced with relatively slow movements.
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Yang style taijiquan Chinese Wushu Duanwei System
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Четвертый дуань тайцзицюань стиль Ян. Векитайская Ассоциация Ушу 最新中國武術段位制 楊式太極拳
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4. Brush Knee and Step Forward (Zuǒ yòu lōu xī Ào bù. 左右搂膝拗步). LEFT and RIGHT