GUIDED MEDITATION | Chapter II . Self-Compassion and Self-Love + 264 Hz ❤️
ARTEMISIA is an epigenetic subconscious biohacking and holistic healing program. ❤️
This meditation is to cultivate self-compassion and self-love as powerful tools for personal healing and well-being. By practicing this meditation, you can:
. Promote Inner Healing: This meditation aims to help you address and heal emotional wounds, regrets, and self-criticism by fostering self-compassion and love.
. Boost Self-Empowerment: The meditation encourages you to recognize your inner strength and resilience, empowering you to rely on yourself for love and support.
. Cultivate Self-Love: By repeating the phrase “I love myself”, you can develop a more profound and nurturing relationship with yourself, leading to improved self-esteem and self-worth.
. Express Gratitude: Acknowledging and thanking your inner self for its resilience and ability to heal can foster a sense of appreciation and contentment.
. Embrace Self-Compassion: Through silent reflection and non-judgmental observation of your emotions, you can embrace self-compassion as a cherished friend.
. Continual Self-Care: This meditation serves as a reminder that self-compassion and self-love are ongoing practices that contribute to your emotional and mental well-being.
Guided Meditation Copyright © 2023 Lara Reihl .
The 264 Hz Solfeggio Frequency helps to balance the energy associated with the one octave below the Solar Plexus Chakra which can relate to creativity, sexuality and passion. It promotes inner peace, reduces stress and anxiety, and improves overall emotional health.
Moreover, the 264 Hz is associated with the Heart Chakra fostering love, compassion and emotional balance, which can enhance relationships and empathy.
ARTEMISIA RECOMMENDATIONS:
- buy here the 396, 417, 528, 639, 741 and 852Hz Diapason Set:
- buy here the Steel Tongue Drum:
Subscribe to Artemisia Channel: @artemisiaheal/?sub_confirmation=1
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NOTE: Listening to such music emphasizing particular frequencies if suffering from epilepsy is not suggested from Artemisia. If any concerns or other health issues the user is uncertain of, Artemisia invites to interact with the medical practitioner before listening.
Healing music does not replace conventional medical treatments for serious illnesses. Instead, Healing music can be considered a complementary approach to enhance overall well-being and support traditional medical interventions.
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