ПОСЛЕ ТРАВМЫ САМОСТОЯТЕЛЬНЫЕ ТРЕНИРОВКИ БЕЗ ИНСТРУКТОРА! МОЯ БОРЬБА СО СПАСТИКОЙ! ЛФК ДОМА!
Самостоятельная тренировка без инструктора. ее я выполняю во вторник и четверг. Спастика сумасшедшая но я борюсь.
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