[Healistening] Meditation | Medical Wellness | Finding Inner Peace at Vista Walkerhill Seoul

[ This video was shot in compliance with the government guidelines for the prevention of COVID-19 ] Find a comfortable seat, tune into your breath, and soften. A daily meditation practice helps with lessening anxiety, worry, and stress while enhancing self-esteem. Take a second to re-connect with the present and yourself. Breathe. Namaste. ❤ 📍 Location: Vista Walkerhill Seoul: #KTO #medicalwellness #VistaWalkerhillSeoul #healistening #meditation #nature #forestmeditation #hangangriverview #yoga #asmr #cityview #Seoul