Plyometrics and Cardio/ Плиометрика+ кардио- тренинг
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2 months ago
00:02:14
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Activation Plus: Crossover Symmetry // Be Better On Purpose #14
2 months ago
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Building SPEED AND POWER💥 w/PLYOMETRICS
3 months ago
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FIFA 11+ Injury Prevention Program (Plus FREE Handouts)
3 months ago
00:00:17
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🕹️Plyometric exercises to build explosive power, speed, and coordination for judokas.🥋 #judo #bjj
3 months ago
00:22:56
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20 MIN QUADS | Killer Leg Workout
3 months ago
00:34:43
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30 Minute Full Body Cardio HIIT Workout [NO REPEAT]
6 months ago
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Day 53: Leg Strength / HR12WEEK 4.0
6 months ago
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5 Essential Plyometric Exercises for Footballers
7 months ago
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20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
8 months ago
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Day 15: Leg Strength Workout At Home with Dumbbells / HR12WEEK 4.0
8 months ago
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EXPLODE YOUR START IN SPORT! ВЗРЫВНОЙ СТАРТ В СПОРТЕ!
8 months ago
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1v1 vs an MLS Player | Full Training Session
8 months ago
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What Is A Gather Step In Basketball
8 months ago
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10 Minute Plyometric Box Workout
8 months ago
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Athlete Plyo Ladder Drills 🔥
8 months ago
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5 Min Full Body Warm Up with Caroline Girvan
8 months ago
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Meet Sophia Rose: Ballerina, Boxer, and Total Badass | Openfit
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5 Exercises to Improve Jumps | Lazy Dancer Tips
9 months ago
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I Ranked Every CHEST Exercise (Best To Worst)
9 months ago
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BUTI YOGA with Bizzie Gold - Abdominal Activation + Spiral Structure Technique (Full Class)
9 months ago
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RUTINA PARA LA VELOCIDAD Y LA FUERZA EXPLOSIVA-ROUTINE FOR SPEED AND EXPLOSIVE STRENGTH
9 months ago
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Full Soccer Training in a Tiny Box
9 months ago
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5 Essential Passing Drills For Soccer Players
9 months ago
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Plyometric and reaction exercice at champions club
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