water, water and more water, keep your body hydrated at all times during the summer/hot seasons, you might pee a lot but that’s a good thing. feel free to enjoy these healthy summer foods. the sunshine-filled days are glorious when it comes to beach getaways and amazing outdoor activities, just remember to slow it down. for those beach body fanatics, incorporate these summer foods into your diet and thank me later. when you change your wardrobe to stay cool, remember to also change your diet. these simple healthy summer foods will keep you happy and hydrated all day forth and have a wonderful, fun and fantastic SUMMER!!!,
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