Centre Tendu | Exercise no.9

Adult Beginner Ballet Centre - Easy to follow ballet centre combinations, will be idea for a ballet beginner and improvers up to the intermediate level! Structure of the class: 1. Warm up at the barre 2. Plies 3. Battement Tendu en croix 4. Battement Tendu sideways 5. Battement Glisses 6. Rond de Jambe a terre 7. Passe - Develope 8. Temps Lie 9. Centre Tendu 10. Centre Adage This class is part of my online ballet program called Ingrida Ballet Premium. To find out more please visit the link below: