Tony Gym 💪
Тренировка трицепса 😎
Брусья ( 35кг) 5*8
Жим узким хватом (90кг) 5*8
Разгибание рук в блоке (30кг) 3*20
4 weeks ago 00:02:23 1
![[Movieclips] Pain & Gain (2013) - Killing Kershaw Scene (5/10) | Movieclips](https://sun9-79.userapi.com/impg/G8cRn2p3oj_ZNJiSpgz1x3u-AJxYTZnsdUtQaA/lOk3wzM2mqc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=aa3ad9f9d09bb5c15f3355261c81aeac&c_uniq_tag=hAWkKCmMU-XuncrQvLKn-6Vwd4QGUWxNcaXdYHmPx7s&type=video_thumb)
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![[FREE] SHADXWBXRN x KXNVRA x MC ORSEN PHONK TYPE BEAT - Overlord (PROD. Akesxri)](https://sun9-46.userapi.com/hIrDxg0avSdEm6aa_E2SYI8n0vrctSEzJVPxkA/QcgZ8VbIc64.jpg)
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