Press the Daling point

Press the Daling point 3-5 minutes(each side) in the morning and evening. 1. Relieve bad breath. 2. Relieve heartburn, palpitations. Daling point belongs to the heart meridian, pressing here can clear the blockage and excess fire in the heart, so that the heart feels comfortable. A drop in heart fire causes a drop in stomach fire, helping food to travel down. Bad breath often comes from excess fire in the stomach, which spreads upward and carries the odor from the stomach to the mouth. Press the Daling point, push the stomach fire down, the odor will be expelled from the anus, and the mouth will be clean. The body is a system, each organ will affect each other, the real health is the health of the whole body system, it is recommended to start daily full-body practice, 1 hour a day, simple and effective. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #badbreath #heartburn #palpitat