The best way to keep track of my latest and support me is through email: Much love!
Bring good falling technique into your training and/or coaching:
Learn and improve at parkour in general:
The roll is a foundational piece of the study of falling. Whenever you can possibly spread out the impact of a fall with some variation of a roll, it is usually the safest and lowest impact method.
It’s also very useful for spreading out the impact from a drop to save your joints and heighten your potential.
And lastly, the forward roll is a progression towards other techniques like dive rolls, assisted dive rolls, side rolls, etc...
This tutorial will be practical for Parkour practitioners, martial artists who want to be real world practical, i.e. off the mats, and for any movement art or sport in which you’ll need to have an ability to fall well, so tricking, bouldering, dancing, even skateboarding
1 view
15
4
2 months ago 00:21:14 1
20 Mins Glutes & Inner Thighs Banded Workout (Booty Band)
2 months ago 00:20:41 2
💯 Crochet Tree Keychain‼️Crochet Christmas Ornament ‼️ Crochet Tutorial
2 months ago 00:03:16 1
[Dandadan] Creepy Nuts - オトノケ(Otonoke) (Official Music Video)
2 months ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping
2 months ago 00:11:12 25
50 Essential Korean Words Every Beginner Must Know - Learn Korean with your favorite Kdramas!
2 months ago 00:04:43 1
TAMIYA: NISSAN NISMO R34 GT-R Promotion Video
2 months ago 00:08:40 1
How to Do an Intermediate Bo Staff Combination
2 months ago 00:21:47 1
💯 Crochet Strawberry Keychain 🍓 Crochet Tutorial for Beginners 😍
2 months ago 00:17:12 1
Crochet Christmas Wreath with Leaf Motif || Crochet For Beginners
2 months ago 00:13:10 1
💯 Super Easy 😍 How to Crochet Christmas Ornament Wreaths‼️Crochet Tutorial for Beginners
2 months ago 00:15:59 1
💯 Easy Ways to Crochet a Christmas Wreath for Beginners🎄
2 months ago 00:07:11 1
Top 4 Ultra 20 Euro Cent Most valuable Two Euro coins worth A lot of money-Coins Coins Worth money!
2 months ago 00:24:56 1
Most Valuable Wheat Pennies Found in Pocket Change! Top 10 Coins Worth Cash -Coins worth money!
2 months ago 00:06:20 1
Easy Bo Staff Finger Roll For Beginners
2 months ago 00:06:32 3
Half Fishtail -BEGINNER Staff Spinning Tutorial Series | Michelle C. Smith
2 months ago 00:03:35 2
Adele-Auftakt in München - Das erste Konzert in der Mega-Arena
2 months ago 00:39:47 1
Elon Musk enthüllt die geheime Vertuschung von Außerirdischen in der Antarktis
2 months ago 00:20:31 2
PF: WOTR ENHANCED - The Best BEGINNER TIPS for a GREAT time on ALL DIFFICULTIES
2 months ago 00:08:08 4
Geert Wilders’ Erschütternde Mitteilung an Alice Weidel – Ein Neuer Schritt im Einsatz für Europa!
2 months ago 00:21:52 49
DIY Macrame Christmas Tree Ornament Tutorial | Beginner Pattern
2 months ago 00:14:55 26
How to Make a Macrame Tree Ornament Christmas Tutorial
2 months ago 00:20:39 51
DIY Gnome Christmas Santa Ornament - A Beginner’s Easy to Follow Macrame Tutorial
2 months ago 00:02:13 1
Prelude #10 by Corelli (Violin/Lute)
3 months ago 00:10:06 1
Macgregor: Die USA bereuen den Beginn eines Krieges mit Putin | Die militärische Strategie Russlands