Motivational Bicep Workout - Rob Riches

Rob Riches gives some motivational advice while showing his bicep workout at Gold’s Gym in Venice, CA ►FULL WORKOUT ROUTINE BELOW◄ → Subscribe here and get Rob’s full Training Guide: Subscribe to my channel and stay up to date with my latest videos: Rob Riches Bicep Split Workout: “Scott“ Preacher Curls*: 3-4 sets of 10-12 reps Standing Cross-Body Hammer Curls**: 3-4 sets of 12 reps Lat Pulldown Reverse Curls*: 3 sets of 15 reps Single Arm Cable Cur